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Dill Pickle Seasoning
Dill Pickle Seasoning at Original Joe's (Canada) has 20 kcal per stated portion, with 0.0 g protein and 0.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 20 kcal | 250 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 5.0 g | 62.5 |
| of which sugars | 2.0 g | 25.0 |
| Fat | 0.1 g | 1.3 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.00 g | 25.00 |
What that costs in movement
At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 33% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Hot Sauce
15 kcal per portion
Add Gravy
15 kcal per portion
Salsa
25 kcal per portion
Salt & Vinegar Seasoning
10 kcal per portion
Pickled Jalapeno Pepper Slices
5 kcal per portion
Jerk Sauce
35 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
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