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Fish Tacos
Fish Tacos at Original Joe's (Canada) has 660 kcal per stated portion, with 24.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 660 kcal | 190 |
| Protein | 24.0 g | 6.9 |
| Carbohydrate | 42.0 g | 12.1 |
| of which sugars | 8.0 g | 2.3 |
| Fat | 46.0 g | 13.2 |
| of which saturates | 6.0 g | 1.7 |
| Fibre | 8.0 g | 2.3 |
| Salt | 2.45 g | 0.70 |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
The salt in it is about 41% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Cajun Soy Chicken Burger
670 kcal per portion
Grilled Chicken Caesar Salad
650 kcal per portion
Dynamite Tempura Shrimp
680 kcal per portion
Calamari
640 kcal per portion
Gogi Tacos (excludes side)
680 kcal per portion
Mac & Cheese
680 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
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