TempoLife › Ominaisuudet › Restaurant chain menu nutrition › table-nachos
Table Nachos
Table Nachos at Original Joe's (Canada) has 1 780 kcal per stated portion, with 76.0 g protein and 102.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 780 kcal | 204 |
| Protein | 76.0 g | 8.7 |
| Carbohydrate | 143.0 g | 16.4 |
| of which sugars | 19.0 g | 2.2 |
| Fat | 102.0 g | 11.7 |
| of which saturates | 54.0 g | 6.2 |
| Fibre | 6.0 g | 0.7 |
| Salt | 6.48 g | 0.74 |
What that costs in movement
At 75 kg, this item is roughly 315 minutes of brisk walking or 163 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 89% of the day's energy.
The salt in it is about 108% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Joe's Dry Ribs
1 810 kcal per portion
Bruschetta Pesto Fettuccine
1 880 kcal per portion
Spicy Shanghai Noodle Bowl
1 660 kcal per portion
Fish & Chips - 2 pc
1 580 kcal per portion
Chicken Tenders & Crinkle Cut Fries (excludes fry dip)
1 550 kcal per portion
Jalapeno Mac & Cheese
1 520 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.