TempoLife › Ominaisuudet › Restaurant chain menu nutrition › taco-salad-with-grilled-avocado
Taco Salad with Grilled Avocado
Taco Salad with Grilled Avocado at Original Joe's (Canada) has 900 kcal per stated portion, with 18.0 g protein and 67.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 900 kcal | 189 |
| Protein | 18.0 g | 3.8 |
| Carbohydrate | 62.0 g | 13.1 |
| of which sugars | 11.0 g | 2.3 |
| Fat | 67.0 g | 14.1 |
| of which saturates | 15.0 g | 3.2 |
| Fibre | 13.0 g | 2.7 |
| Salt | 3.23 g | 0.68 |
What that costs in movement
At 75 kg, this item is roughly 159 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 54% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Indiviual Nachos
890 kcal per portion
Dragon Boat Lettuce Wraps
890 kcal per portion
Chipotle Chicken Quesadilla (excludes side)
930 kcal per portion
New York Cheesecake
930 kcal per portion
Spicy Chicken Bites
930 kcal per portion
The Chicken Kona
870 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.