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Teriyaki Rice Bowl with Shrimp
Teriyaki Rice Bowl with Shrimp at Original Joe's (Canada) has 1 100 kcal per stated portion, with 39.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 100 kcal | 134 |
| Protein | 39.0 g | 4.8 |
| Carbohydrate | 135.0 g | 16.5 |
| of which sugars | 45.0 g | 5.5 |
| Fat | 45.0 g | 5.5 |
| of which saturates | 5.0 g | 0.6 |
| Fibre | 12.0 g | 1.5 |
| Salt | 10.35 g | 1.26 |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
The salt in it is about 173% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
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Chicken Wings with Celery & Carrot Sticks & Bleu Cheese Dressing
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Key Lime Pie
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The Kona Burger
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All Original Joe's (Canada) items · All chains · Estimate any menu
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