TempoLife

TempoLife › Features › Restaurant chain menu nutrition › assorti-tempurnykh-rollov

Ассорти Темпурных Роллов

Ассорти Темпурных Роллов at Осака (RU) has 1 722 kcal per stated portion, with 51.1 g protein and 25.4 g fat.

1 722kcal
460 gportion
51.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 722 kcal374
Protein51.1 g11.1
Carbohydrate315.1 g68.5
of which sugarsnot in the source—
Fat25.4 g5.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 305 minutes of brisk walking or 158 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 86% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Осака (RU) nutrition as listed by FatSecret RU · checked 2026-10-23

Similar items on this menu

Carbonara Pizza

1 600 kcal per portion

Пицца Фьюжн

1 526 kcal per portion

Большая Тарелка Фри

1 516 kcal per portion

С Грушей и Горгонзоллой

1 480 kcal per portion

С Морепродуктами

1 464 kcal per portion

Биг Бургер с Говядиной

1 418 kcal per portion

All Осака (RU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app