TempoLife › Features › Restaurant chain menu nutrition › kanada
Канада
Канада at Осака (RU) has 500 kcal per stated portion, with 16.6 g protein and 11.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | 313 |
| Protein | 16.6 g | 10.4 |
| Carbohydrate | 83.0 g | 51.9 |
| of which sugars | not in the source | — |
| Fat | 11.3 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Осака (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Калифорния Крем Краб
500 kcal per portion
Жаркое по-Домашнему с Курицей
498 kcal per portion
Насу Криспи
503 kcal per portion
Десерт Три Молока
493 kcal per portion
Филадельфия Hot (5 шт)
493 kcal per portion
Ролл с Угрем и Копченым Лососем
507 kcal per portion
All Осака (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.