TempoLife › Features › Restaurant chain menu nutrition › kvattro-formadzhio
Кваттро Формаджио
Кваттро Формаджио at Осака (RU) has 1 381 kcal per stated portion, with 42.7 g protein and 63.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 381 kcal | 373 |
| Protein | 42.7 g | 11.5 |
| Carbohydrate | 118.2 g | 31.9 |
| of which sugars | not in the source | — |
| Fat | 63.4 g | 17.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 245 minutes of brisk walking or 127 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 69% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Осака (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Биг Бургер с Говядиной
1 418 kcal per portion
С Морепродуктами
1 464 kcal per portion
С Грушей и Горгонзоллой
1 480 kcal per portion
Японский Рис с Говядиной
1 269 kcal per portion
Пицца с Мортаделлой
1 266 kcal per portion
Большая Тарелка Фри
1 516 kcal per portion
All Осака (RU) items · All chains · Estimate any menu
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