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Суши Эби

Суши Эби at Осака (RU) has 112 kcal per stated portion, with 10.8 g protein and 0.5 g fat.

112kcal
35 gportion
10.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy112 kcal320
Protein10.8 g30.8
Carbohydrate16.0 g45.7
of which sugarsnot in the source—
Fat0.5 g1.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 6% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Осака (RU) nutrition as listed by FatSecret RU · checked 2026-10-12

Similar items on this menu

Сашими Томаго

113 kcal per portion

Суши Томаго

111 kcal per portion

Суши Унаги

107 kcal per portion

Суши Кайеси

120 kcal per portion

Спайс Ика

120 kcal per portion

Яки Эби

120 kcal per portion

All Осака (RU) items · All chains · Estimate any menu

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