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Токио
Токио at Осака (RU) has 517 kcal per stated portion, with 14.5 g protein and 13.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 517 kcal | 345 |
| Protein | 14.5 g | 9.7 |
| Carbohydrate | 83.5 g | 55.6 |
| of which sugars | not in the source | — |
| Fat | 13.9 g | 9.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 92 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Осака (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
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Поке с Лососем
515 kcal per portion
Филадельфия с Лососем и Тунцом (5 шт)
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Хрустящий Судак в Азиатском Стиле
523 kcal per portion
Ролл Тори (5 шт)
510 kcal per portion
Шоколадный Торт Ос
524 kcal per portion
All Осака (RU) items · All chains · Estimate any menu
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