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Oscar (ES) nutrition
Calories, protein, carbs and fat for 27 Oscar (ES) menu items, as listed by FatSecret ES (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Bacon Corte Grueso | 100 g | 396 | 14.0 | 1.7 | 37.0 | — |
| Bacon el Original | 100 g | 396 | 14.0 | 1.7 | 37.0 | — |
| Bacon | 100 g | 386 | 14.0 | 1.4 | 36.0 | — |
| Bacon Ahumado Natural | 100 g | 386 | 14.0 | 1.4 | 36.0 | — |
| Bacon Ahumado Suave | 100 g | 328 | 14.0 | 1.0 | 30.0 | — |
| Bacon Sabor Ahumado | 100 g | 307 | 15.0 | 1.0 | 27.0 | — |
| Bacon Sabor Ahumado Suave | 100 g | 291 | 13.0 | 1.3 | 26.0 | — |
| Salchichas de Pollo | 100 g | 265 | 11.0 | 1.2 | 24.0 | — |
| Salchichas Jumbo Classic | 100 g | 259 | 11.0 | 2.0 | 23.0 | — |
| Jumbo Texmex | 100 g | 255 | 11.5 | 1.7 | 22.5 | — |
| Salchichas Todo Ave Pollo | 100 g | 252 | 10.5 | 1.8 | 22.5 | — |
| Jumbo Bacon Queso | 100 g | 239 | 14.0 | 3.0 | 19.0 | — |
| Hot Dog Bocadillo Classic | 100 g | 233 | 12.0 | 1.3 | 20.0 | — |
| Jumbo Classic | 100 g | 233 | 12.0 | 1.3 | 20.0 | — |
| Salchichas | 100 g | 233 | 12.0 | 1.3 | 20.0 | — |
| Salchichas Wieners Classic | 100 g | 233 | 12.0 | 1.3 | 20.0 | — |
| Salchicha Pechuga de Pavo | 100 g | 231 | 13.0 | 4.4 | 18.0 | — |
| Rolling Cheddar | 100 g | 229 | 12.0 | 2.4 | 19.0 | — |
| Hot Dog Classic | 100 g | 228 | 13.0 | 1.3 | 19.0 | — |
| Wieners Classic | 100 g | 224 | 12.0 | 1.2 | 19.0 | — |
| Jumbo Queso | 100 g | 222 | 14.0 | 1.5 | 19.0 | — |
| Wieners Queso | 100 g | 222 | 14.0 | 1.0 | 18.0 | — |
| Jumbo Pollo | 100 g | 218 | 13.0 | 1.1 | 18.0 | — |
| Wieners Pollo | 100 g | 218 | 13.0 | 1.1 | 18.0 | — |
| Salchichas de Pavo | 100 g | 211 | 11.0 | 1.0 | 18.0 | — |
| Jumbo Pavo | 100 g | 202 | 11.5 | 1.7 | 17.0 | — |
| Wieners Pavo | 100 g | 198 | 12.0 | 1.5 | 16.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 198 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Oscar (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Per-serving calories, fat, carbohydrate and protein as FatSecret ES lists them for its Oscar brand (https://www.fatsecret.es/calor%C3%ADas-nutrici%C3%B3n/search?q=Oscar, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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