TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chicken-on-the-stix-large
Chicken On The Stix (Large)
Chicken On The Stix (Large) at Osmow's Shawarma (Canada) has 1 451 kcal per stated portion, with 45.6 g protein and 107.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 451 kcal | — |
| Protein | 45.6 g | — |
| Carbohydrate | 62.0 g | — |
| of which sugars | 5.3 g | — |
| Fat | 107.3 g | — |
| of which saturates | 14.8 g | — |
| Fibre | 0.9 g | — |
| Salt | 4.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 257 minutes of brisk walking or 133 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 73% of the day's energy.
The salt in it is about 70% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Falafel On The Stix (Regular)
1 450 kcal per portion
Lamb On The Rocks (Large)
1 479 kcal per portion
Falafel OzBox On The Rocks
1 422 kcal per portion
Friday Special - Falafel OzBox
1 422 kcal per portion
Beef On the Rocks (Large)
1 400 kcal per portion
Chicken Shawarma Poutine (Large)
1 510 kcal per portion
All Osmow's Shawarma (Canada) items · All chains · Estimate any menu
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