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Chicken Shawarma Poutine (Large)
Chicken Shawarma Poutine (Large) at Osmow's Shawarma (Canada) has 1 510 kcal per stated portion, with 53.3 g protein and 110.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 510 kcal | — |
| Protein | 53.3 g | — |
| Carbohydrate | 72.9 g | — |
| of which sugars | 5.5 g | — |
| Fat | 110.6 g | — |
| of which saturates | 21.5 g | — |
| Fibre | 0.8 g | — |
| Salt | 7.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 268 minutes of brisk walking or 139 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 76% of the day's energy.
The salt in it is about 127% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Half and Half Falafel (Regular)
1 510 kcal per portion
Half and Half Beef (Large)
1 530 kcal per portion
Beef On The Stix (Large)
1 541 kcal per portion
Lamb On The Rocks (Large)
1 479 kcal per portion
Crispy Chicken Shawarma SAJ
1 550 kcal per portion
Crispy Chicken Shawarma (Super)
1 565 kcal per portion
All Osmow's Shawarma (Canada) items · All chains · Estimate any menu
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