TempoLife › Features › Restaurant chain menu nutrition › govyazhi-shchechki-s-rizotto-iz-seldereya
Говяжьи Щечки с Ризотто из Сельдерея
Говяжьи Щечки с Ризотто из Сельдерея at Osteria Mario (RU) has 1 041 kcal per stated portion, with 31.2 g protein and 82.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 041 kcal | 347 |
| Protein | 31.2 g | 10.4 |
| Carbohydrate | 34.4 g | 11.5 |
| of which sugars | not in the source | — |
| Fat | 82.1 g | 27.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 184 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Osteria Mario (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пицца Ассорти Италии
1 041 kcal per portion
Пицца с Мортаделлой
1 040 kcal per portion
Лазанья
946 kcal per portion
Говяжий Язык с Картофельным Пюре
1 144 kcal per portion
Пицца Лесные Грибы
937 kcal per portion
Ризотто с Крабом
911 kcal per portion
All Osteria Mario (RU) items · All chains · Estimate any menu
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