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Pepperoni (Pan Pizza)

Pepperoni (Pan Pizza) at Panago Pizza has 280 kcal per stated portion, with 14.0 g protein and 11.0 g fat.

280kcal
105 gportion
14.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy280 kcal267
Protein14.0 g13.3
Carbohydrate32.0 g30.5
of which sugars1.0 g1.0
Fat11.0 g10.5
of which saturates4.5 g4.3
Fibre2.0 g1.9
Salt1.53 g1.45

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 25% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Panago Pizza published nutrition · checked 2026-09-22

Similar items on this menu

Steak Mushroom Melt (Original)

280 kcal per portion

Hot Honey Brooklyn Pepperoni (Multigrain)

270 kcal per portion

Hot Honey Brooklyn Pepperoni (Original)

270 kcal per portion

Steak Mushroom Melt (Gluten-Smart Round Crust)

290 kcal per portion

Steak Mushroom Melt (Multigrain)

290 kcal per portion

Chicken Club (Multigrain)

260 kcal per portion

All Panago Pizza items · All chains · Estimate any menu

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