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Zesty Italian Trio
Zesty Italian Trio at Papa John's (CA) has 260 kcal per stated portion, with 10.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 268 |
| Protein | 10.0 g | 10.3 |
| Carbohydrate | 27.0 g | 27.8 |
| of which sugars | not in the source | — |
| Fat | 12.0 g | 12.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
The Works Thin Crust Pizza (Large)
270 kcal per portion
Garden Fresh Pizza (Large)
280 kcal per portion
John's Favourite Pizza (Medium)
290 kcal per portion
BBQ Chicken Bacon Pizza (Small)
230 kcal per portion
Cheese Pizza (Large)
290 kcal per portion
Pepperoni Pizza (Medium)
230 kcal per portion
All Papa John's (CA) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.