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Cheese - Thin Crust
Cheese - Thin Crust at Papa John's (US) has 70 kcal per stated portion, with 4.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 5.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Cheese - Original Crust - Large
70 kcal per portion
Sausage - Thin Crust
60 kcal per portion
Sausage - Original Crust - Large
60 kcal per portion
Creamy Garlic Parm Dip Cup
60 kcal per portion
Bacon - Original Crust - Large
50 kcal per portion
Cheesesticks - 10-Inch
90 kcal per portion
All Papa John's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.