TempoLife › Features › Restaurant chain menu nutrition › kotlety-iz-trekh-vidov-ryb-s-kartofelnym-pyure-brokkoli-i-morkovnym-sousom
Котлеты из Трёх Видов Рыб с Картофельным Пюре, Брокколи и Морковным Соусом
Котлеты из Трёх Видов Рыб с Картофельным Пюре, Брокколи и Морковным Соусом at Папаша Беппе (RU) has 425 kcal per stated portion, with 19.7 g protein and 20.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 425 kcal | 185 |
| Protein | 19.7 g | 8.6 |
| Carbohydrate | 41.2 g | 17.9 |
| of which sugars | not in the source | — |
| Fat | 20.1 g | 8.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Папаша Беппе (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Spaghetti Bolognese
428 kcal per portion
Хлебная Корзина
414 kcal per portion
Деревенский Картошель
436 kcal per portion
Креветки Темпура с Соусом Тартар
439 kcal per portion
Говяжий Язык на Гриле с Картофельным Пюре, Сельдереем, Соусом Демиглас и Перцем
444 kcal per portion
Запеченные Мидии-Киви
449 kcal per portion
All Папаша Беппе (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.