TempoLife › Ominaisuudet › Restaurant chain menu nutrition › milchhornchen
Milchhörnchen
Milchhörnchen at Pappert (DE) has 325 kcal per stated portion, with 9.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 325 kcal | 325 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 56.5 g | 56.5 |
| of which sugars | not in the source | — |
| Fat | 7.0 g | 7.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pappert (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Käsestange
320 kcal per portion
Quarktasche
342 kcal per portion
Dreisaatbrötchen
353 kcal per portion
Dinkelbrötchen
296 kcal per portion
Dinkel Krusti
296 kcal per portion
Kürbiskernbrötchen
355 kcal per portion
All Pappert (DE) items · All chains · Estimate any menu
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