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Chai Latte 20Oz

Chai Latte 20Oz at Paris Baguette (US) has 610 kcal per stated portion, with 17.0 g protein and 20.0 g fat.

610kcal
17.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy610 kcal—
Protein17.0 g—
Carbohydrate98.0 g—
of which sugarsnot in the source—
Fat20.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 31% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Paris Baguette (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Iced Chai Latte 24Oz

610 kcal per portion

Harvest Chicken Salad Sandwich

600 kcal per portion

Berry Tart

600 kcal per portion

Iced Salted Caramel Pretzel Matcha Latte 24Oz

600 kcal per portion

NY Style Cheesecake

620 kcal per portion

Salted Caramel Pretzel Matcha Latte 20Oz

600 kcal per portion

All Paris Baguette (US) items · All chains · Estimate any menu

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