TempoLife

TempoLife › Features › Restaurant chain menu nutrition › chicken-caesar-wrap

Chicken Caesar Wrap

Chicken Caesar Wrap at Paris Baguette (US) has 780 kcal per stated portion, with 36.0 g protein and 40.0 g fat.

780kcal
36.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy780 kcal—
Protein36.0 g—
Carbohydrate49.0 g—
of which sugarsnot in the source—
Fat40.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 138 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 39% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Paris Baguette (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Tuna Melt Sourdough Sandwich

800 kcal per portion

NY Style Cheesecake Slice

810 kcal per portion

Sourdough Turkey Melt

740 kcal per portion

Grilled Cheese

820 kcal per portion

Sourdough Supreme Breakfast Sandwich

740 kcal per portion

Baguette

690 kcal per portion

All Paris Baguette (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app