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Le cinnamon roll
Le cinnamon roll at PAUL (FR) has 337 kcal per stated portion, with 8.9 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 337 kcal | — |
| Protein | 8.9 g | — |
| Carbohydrate | 45.4 g | — |
| of which sugars | 17.8 g | — |
| Fat | 13.0 g | — |
| of which saturates | 7.2 g | — |
| Fibre | 1.5 g | — |
| Salt | 0.94 g | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 16% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pp from the fr menu; the figures are the published fr values.
Source: PAUL (FR) published nutrition · checked 2026-10-23
Similar items on this menu
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La crêpe pâte à tartiner
333 kcal per portion
La part de cake marbré sans gluten
344 kcal per portion
Part de cake aux zestes de citron
331 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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