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Le maxi pain au chocolat
Le maxi pain au chocolat at PAUL (FR) has 810 kcal per stated portion, with 17.3 g protein and 37.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 810 kcal | — |
| Protein | 17.3 g | — |
| Carbohydrate | 97.4 g | — |
| of which sugars | 29.8 g | — |
| Fat | 37.8 g | — |
| of which saturates | 24.9 g | — |
| Fibre | 5.8 g | — |
| Salt | 1.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 144 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
La baguette PAUL au sésame
816 kcal per portion
Le sandwich chaud saucisse
828 kcal per portion
La part de pizza royale
793 kcal per portion
La baguette au maïs 250g
831 kcal per portion
La baguette viennoise 250g
838 kcal per portion
La baguette nordique
782 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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