TempoLife › Возможности › Restaurant chain menu nutrition › le-millefeuille-nature-individuel
Le millefeuille nature individuel
Le millefeuille nature individuel at PAUL (FR) has 463 kcal per stated portion, with 8.3 g protein and 19.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 463 kcal | — |
| Protein | 8.3 g | — |
| Carbohydrate | 63.2 g | — |
| of which sugars | 36.2 g | — |
| Fat | 19.5 g | — |
| of which saturates | 12.4 g | — |
| Fibre | 1.1 g | — |
| Salt | 0.72 g | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 12% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
L'amandine nature
464 kcal per portion
Le plateau de 10 mini beignets aux pommes
465 kcal per portion
Le flan normand individuel
465 kcal per portion
La tropézienne aux fraises individuelle
461 kcal per portion
Le flan nature, 8/10 parts
465 kcal per portion
Le lot de 5 bugnes
457 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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