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Le panini chèvre mozzarella

Le panini chèvre mozzarella at PAUL (FR) has 649 kcal per stated portion, with 25.4 g protein and 26.7 g fat.

649kcal
25.4 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy649 kcal
Protein25.4 g
Carbohydrate74.9 g
of which sugars3.7 g
Fat26.7 g
of which saturates15.8 g
Fibre3.7 g
Salt2.60 g

What that costs in movement

At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

The salt in it is about 43% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: PAUL (FR) published nutrition · checked 2026-09-23

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All PAUL (FR) items · All chains · Estimate any menu

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