TempoLife › Funktsioonid › Restaurant chain menu nutrition › le-sandwich-dieppois
Le sandwich dieppois
Le sandwich dieppois at PAUL (FR) has 558 kcal per stated portion, with 22.9 g protein and 17.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 558 kcal | — |
| Protein | 22.9 g | — |
| Carbohydrate | 75.8 g | — |
| of which sugars | 3.9 g | — |
| Fat | 17.2 g | — |
| of which saturates | 1.7 g | — |
| Fibre | 4.2 g | — |
| Salt | 3.05 g | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 51% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le sandwich brioché grainé poulet avocat
557 kcal per portion
la part de craquant
556 kcal per portion
La tarte au citron meringué, 8 parts
550 kcal per portion
Le pain chocolat aux amandes
549 kcal per portion
Le flan à la noix de coco, 8/10 parts
566 kcal per portion
Le sandwich chaud tomate mozzarella
572 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.