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Le sandwich sésame camembert noix
Le sandwich sésame camembert noix at PAUL (FR) has 760 kcal per stated portion, with 26.3 g protein and 38.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | — |
| Protein | 26.3 g | — |
| Carbohydrate | 74.6 g | — |
| of which sugars | 2.0 g | — |
| Fat | 38.4 g | — |
| of which saturates | 19.4 g | — |
| Fibre | 5.8 g | — |
| Salt | 2.61 g | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 44% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le pain toast
755 kcal per portion
La part de pizza poivrons champignons
748 kcal per portion
Le pain curcuma et sésame noir 300g
742 kcal per portion
La baguette nordique
782 kcal per portion
La part de pizza royale
793 kcal per portion
Le maxi pain au chocolat
810 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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