TempoLife › Features › Restaurant chain menu nutrition › la-fougasse-au-fromage
La Fougasse au Fromage
La Fougasse au Fromage at PAUL France (FR) has 840 kcal per stated portion, with 35.9 g protein and 28.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 840 kcal | — |
| Protein | 35.9 g | — |
| Carbohydrate | 106.1 g | — |
| of which sugars | not in the source | — |
| Fat | 28.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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838 kcal per portion
La Baguette au Maïs 250G
831 kcal per portion
La Baguette Paul au Sésame
825 kcal per portion
Le Maxi Pain au Chocolat
810 kcal per portion
Le Plateau de Mini Wraps
784 kcal per portion
La Baguette Nordique
780 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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