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La Mini Gourmandise
La Mini Gourmandise at PAUL France (FR) has 115 kcal per stated portion, with 2.3 g protein and 5.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 115 kcal | — |
| Protein | 2.3 g | — |
| Carbohydrate | 14.7 g | — |
| of which sugars | not in the source | — |
| Fat | 5.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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Le Plateau de 24 Navettes
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Le Mini Pain au Chocolat
111 kcal per portion
Le Mini Beignet Chocolat
120 kcal per portion
Le Fromage Blanc Fraises
121 kcal per portion
Le Fromage Blanc Aux Framboises FraîChes
122 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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