TempoLife › Features › Restaurant chain menu nutrition › le-canele
Le Canelé
Le Canelé at PAUL France (FR) has 197 kcal per stated portion, with 5.1 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 197 kcal | — |
| Protein | 5.1 g | — |
| Carbohydrate | 33.0 g | — |
| of which sugars | not in the source | — |
| Fat | 5.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
La Salade au Thon
195 kcal per portion
La Cramique au Sucre
195 kcal per portion
Onctueux Latte
194 kcal per portion
La Salade Jambon Comté
203 kcal per portion
Le Benoîton Nordique
190 kcal per portion
Coca-Cola 50Cl
204 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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