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Le Flan Nature, 8/10 Parts
Le Flan Nature, 8/10 Parts at PAUL France (FR) has 480 kcal per stated portion, with 8.3 g protein and 14.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | — |
| Protein | 8.3 g | — |
| Carbohydrate | 79.9 g | — |
| of which sugars | not in the source | — |
| Fat | 14.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-11-01
Similar items on this menu
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Le Feuilleté Mimosa
484 kcal per portion
Le Plateau de 10 Mini Beignets aux Pommes
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Le Croque Monsieur
485 kcal per portion
Le Paul Roll au Chocolat
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La Tropézienne aux Framboises
474 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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