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Le Lot de 5 Bugnes

Le Lot de 5 Bugnes at PAUL France (FR) has 457 kcal per stated portion, with 9.3 g protein and 20.0 g fat.

457kcal
9.3 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy457 kcal—
Protein9.3 g—
Carbohydrate59.0 g—
of which sugarsnot in the source—
Fat20.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23

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La Torsade Cheddar Bacon

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L'anglaise aux Abricots

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La Tarte au Chocolat, 6 Parts

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All PAUL France (FR) items · All chains · Estimate any menu

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