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Le Pain au Lin 400G

Le Pain au Lin 400G at PAUL France (FR) has 1 051 kcal per stated portion, with 35.8 g protein and 25.7 g fat.

1 051kcal
400 gportion
35.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 051 kcal263
Protein35.8 g9.0
Carbohydrate155.8 g38.9
of which sugarsnot in the source—
Fat25.7 g6.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 186 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 53% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23

Similar items on this menu

La Baguette Paul Au Fromage

1 047 kcal per portion

Le Pain Campagne Muesli 400G

1 060 kcal per portion

Le Pain Platine

1 075 kcal per portion

Le Hot Dog Cheddar

1 089 kcal per portion

Le Pain Petit Épeautre 400G

1 013 kcal per portion

Le Pain Croque Fruits

1 094 kcal per portion

All PAUL France (FR) items · All chains · Estimate any menu

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