TempoLife › Features › Restaurant chain menu nutrition › le-pain-platine
Le Pain Platine
Le Pain Platine at PAUL France (FR) has 1 075 kcal per stated portion, with 46.0 g protein and 3.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 075 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 209.4 g | — |
| of which sugars | not in the source | — |
| Fat | 3.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 190 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Le Hot Dog Cheddar
1 089 kcal per portion
Le Pain Campagne Muesli 400G
1 060 kcal per portion
Le Pain Croque Fruits
1 094 kcal per portion
Le Pain au Lin 400G
1 051 kcal per portion
La Baguette Paul Au Fromage
1 047 kcal per portion
Le Frappé Macaron Vanille 40Cl
1 106 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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