TempoLife › Recursos › Restaurant chain menu nutrition › le-pain-de-seigle
Le Pain de Seigle
Le Pain de Seigle at PAUL France (FR) has 1 019 kcal per stated portion, with 32.5 g protein and 3.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 019 kcal | — |
| Protein | 32.5 g | — |
| Carbohydrate | 201.3 g | — |
| of which sugars | not in the source | — |
| Fat | 3.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 181 minutes of brisk walking or 94 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Français menu; the figures are the published Français values.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-10-22
Similar items on this menu
Le Pain Petit Épeautre 400G
1 013 kcal per portion
Le Sandwich Chaud Saucisses
1 003 kcal per portion
Le Pain de Campagne Meule
996 kcal per portion
La Baguette Paul Au Fromage
1 047 kcal per portion
Le Pain au Lin 400G
1 051 kcal per portion
Le Pain Nordique
982 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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