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Le Pain Grainé
Le Pain Grainé at PAUL France (FR) has 1 192 kcal per stated portion, with 46.0 g protein and 29.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 192 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 176.1 g | — |
| of which sugars | not in the source | — |
| Fat | 29.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 211 minutes of brisk walking or 109 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 60% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Le Plateau De Petits Fours Chauds, 20 PièCes (Sans Porc)
1 204 kcal per portion
Le Pain aux Noix
1 212 kcal per portion
Le Frappé Macaron Café 40Cl
1 226 kcal per portion
Le Frappé Macaron Chocolat 40Cl
1 122 kcal per portion
Le Pain à l'avoine 400G
1 113 kcal per portion
Le Plateau de Mini Feuilletés Saucisses, 20 Pièces
1 273 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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