TempoLife › Features › Restaurant chain menu nutrition › le-wrap-poulet-graine
Le Wrap Poulet Grainé
Le Wrap Poulet Grainé at PAUL France (FR) has 453 kcal per stated portion, with 14.7 g protein and 16.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 453 kcal | — |
| Protein | 14.7 g | — |
| Carbohydrate | 59.1 g | — |
| of which sugars | not in the source | — |
| Fat | 16.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
L'anglaise aux Abricots
453 kcal per portion
La Torsade Cheddar Bacon
454 kcal per portion
Le Millefeuille Fraise Individuel
452 kcal per portion
La Tarte au Citron, 8 Parts
451 kcal per portion
Millefeuille Nature
456 kcal per portion
Le Lot de 5 Bugnes
457 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.