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Plateau de 24 Mini Croissants Fromagers

Plateau de 24 Mini Croissants Fromagers at PAUL France (FR) has 179 kcal per stated portion, with 5.2 g protein and 10.5 g fat.

179kcal
5.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy179 kcal—
Protein5.2 g—
Carbohydrate15.4 g—
of which sugarsnot in the source—
Fat10.5 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 32 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23

Similar items on this menu

Le Donut au Sucre

180 kcal per portion

Onctueux Glacé

178 kcal per portion

Le Pain Surprise Brioché, 24 Pièces (avec Porc)

181 kcal per portion

La Brioche Moulée

182 kcal per portion

Le Benoîton au Fromage

184 kcal per portion

Le Plateau de 8 Benoîtons au Fromage

184 kcal per portion

All PAUL France (FR) items · All chains · Estimate any menu

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