TempoLife › Features › Restaurant chain menu nutrition › honey-marinated-nuggets
Honey Marinated Nuggets
Honey Marinated Nuggets at PDQ (US) has 360 kcal per stated portion, with 26.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | — |
| Protein | 26.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PDQ (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
French Fries
360 kcal per portion
Waffle Fries
360 kcal per portion
Grilled Chicken Salad
342 kcal per portion
Peanut Butter Chocolate Chip Cookie
330 kcal per portion
Crispy Chicken Salad
390 kcal per portion
Zucchini Fries
400 kcal per portion
All PDQ (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.