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Макароны Вес
Макароны Вес at Пеликан (RU) has 162 kcal per stated portion, with 2.4 g protein and 5.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 162 kcal | 162 |
| Protein | 2.4 g | 2.4 |
| Carbohydrate | 23.0 g | 23.0 |
| of which sugars | not in the source | — |
| Fat | 5.1 g | 5.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Пеликан (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Рис Отварной
162 kcal per portion
Салат Столичный
163 kcal per portion
Салат Капуста Белокачанная с Морковью
161 kcal per portion
Голубцы Домашние
164 kcal per portion
Салат с Баклажанами
164 kcal per portion
Сельдь
160 kcal per portion
All Пеликан (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.