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Chicken Tasca
Chicken Tasca at Pepe's (GB) has 494 kcal per stated portion, with 35.7 g protein and 16.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 494 kcal | — |
| Protein | 35.7 g | — |
| Carbohydrate | 53.3 g | — |
| of which sugars | not in the source | — |
| Fat | 16.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pepe's (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Chicken XL
443 kcal per portion
XL Chicken Burger
443 kcal per portion
BBQ Sizzler
434 kcal per portion
Chick’N’Rice
556 kcal per portion
Loaded Fries - Chicken
568 kcal per portion
Hot & Spicy Quesadilla
417 kcal per portion
All Pepe's (GB) items · All chains · Estimate any menu
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