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Hot & Spicy Quesadilla
Hot & Spicy Quesadilla at Pepe's (GB) has 417 kcal per stated portion, with 31.3 g protein and 12.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 417 kcal | — |
| Protein | 31.3 g | — |
| Carbohydrate | 43.6 g | — |
| of which sugars | not in the source | — |
| Fat | 12.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pepe's (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Prime Pitta
412 kcal per portion
BBQ Sizzler
434 kcal per portion
Quarter Chicken
399 kcal per portion
Chicken Quesadillas
395 kcal per portion
Quesadilla Cheese and Chicken
395 kcal per portion
Chicken XL
443 kcal per portion
All Pepe's (GB) items · All chains · Estimate any menu
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