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Fliegender Holländer Burger

Fliegender Holländer Burger at Peter Pane (DE) has 965 kcal per stated portion, with 34.0 g protein and 57.0 g fat.

965kcal
34.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy965 kcal—
Protein34.0 g—
Carbohydrate70.0 g—
of which sugarsnot in the source—
Fat57.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 171 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 48% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Peter Pane (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Holli Molli Burger

972 kcal per portion

Chili-Cheese Fritten

978 kcal per portion

Zickensalat

949 kcal per portion

Holzfäller Burger

984 kcal per portion

Guacamoly Fritten

940 kcal per portion

Chick‘N‘Rings Burger

940 kcal per portion

All Peter Pane (DE) items · All chains · Estimate any menu

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