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Mangochutney

Mangochutney at Peter Pane (DE) has 89 kcal per stated portion, with 0.2 g protein and 2.3 g fat.

89kcal
0.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy89 kcal—
Protein0.2 g—
Carbohydrate16.0 g—
of which sugarsnot in the source—
Fat2.3 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Peter Pane (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Eistee Grüner Tee-Holunder Zero Burger

87 kcal per portion

Flaschentomate

86 kcal per portion

BBQ-Sauce

85 kcal per portion

Feigenchutney

103 kcal per portion

Guacamole

109 kcal per portion

Parmesancreme

115 kcal per portion

All Peter Pane (DE) items · All chains · Estimate any menu

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