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Black Pepper Chicken
Black Pepper Chicken at P.F. Chang's (US) has 760 kcal per stated portion, with 24.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 760 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | 40.0 g | — |
| Fat | 39.0 g | — |
| of which saturates | 7.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 5.28 g | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 88% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
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750 kcal per portion
Lo Mein Beef Chefs feast
780 kcal per portion
GF Mongolian Beef (Gluten-Free Entrées)
740 kcal per portion
Dynamite Roll*
780 kcal per portion
Japanese Wok Fired Calamari
780 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
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