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GF Pad Thai Chicken

GF Pad Thai Chicken at P.F. Chang's (US) has 1 260 kcal per stated portion, with 56.0 g protein and 34.0 g fat.

1 260kcal
56.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 260 kcal
Protein56.0 g
Carbohydrate184.0 g
of which sugars50.0 g
Fat34.0 g
of which saturates6.0 g
Fibre8.0 g
Salt6.85 g

What that costs in movement

At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 63% of the day's energy.

The salt in it is about 114% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: P.F. Chang's (US) published nutrition · checked 2026-09-22

Similar items on this menu

Orange Chicken (Main Entrées / Traditional Sized)

1 260 kcal per portion

Longlife Noodles & Prawns

1 270 kcal per portion

Lobster & Prawn Fried Rice

1 280 kcal per portion

Black Pepper Filet*

1 240 kcal per portion

GF Pad Thai Combo

1 220 kcal per portion

GF Singapore Street Noodles

1 220 kcal per portion

All P.F. Chang's (US) items · All chains · Estimate any menu

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