TempoLife › Возможности › Restaurant chain menu nutrition › gf-pad-thai-chicken
GF Pad Thai Chicken
GF Pad Thai Chicken at P.F. Chang's (US) has 1 260 kcal per stated portion, with 56.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 260 kcal | — |
| Protein | 56.0 g | — |
| Carbohydrate | 184.0 g | — |
| of which sugars | 50.0 g | — |
| Fat | 34.0 g | — |
| of which saturates | 6.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 6.85 g | — |
What that costs in movement
At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
The salt in it is about 114% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Orange Chicken (Main Entrées / Traditional Sized)
1 260 kcal per portion
Longlife Noodles & Prawns
1 270 kcal per portion
Lobster & Prawn Fried Rice
1 280 kcal per portion
Black Pepper Filet*
1 240 kcal per portion
GF Pad Thai Combo
1 220 kcal per portion
GF Singapore Street Noodles
1 220 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
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