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GF Singapore Street Noodles
GF Singapore Street Noodles at P.F. Chang's (US) has 1 220 kcal per stated portion, with 52.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 220 kcal | — |
| Protein | 52.0 g | — |
| Carbohydrate | 224.0 g | — |
| of which sugars | 22.0 g | — |
| Fat | 14.0 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 7.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 216 minutes of brisk walking or 112 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 122% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Singapore Street Noodles
1 220 kcal per portion
GF Pad Thai Combo
1 220 kcal per portion
Fried Rice with Tofu
1 200 kcal per portion
Black Pepper Filet*
1 240 kcal per portion
GF Fried Rice Combo
1 200 kcal per portion
Teriyaki Trio (Main Entrées / Traditional Sized)
1 200 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
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