TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › kids-california-roll

Kids California Roll

Kids California Roll at P.F. Chang's (US) has 400 kcal per stated portion, with 11.0 g protein and 14.0 g fat.

400kcal
11.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy400 kcal
Protein11.0 g
Carbohydrate58.0 g
of which sugars17.0 g
Fat14.0 g
of which saturates2.0 g
Fibre4.0 g
Salt3.38 g

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

The salt in it is about 56% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: P.F. Chang's (US) published nutrition · checked 2026-09-22

Similar items on this menu

Pepper Steak

400 kcal per portion

Edamame

400 kcal per portion

California Roll*

400 kcal per portion

Kids Chicken Lo Mein

400 kcal per portion

Buddha's Feast

400 kcal per portion

Stir-Fried Eggplant

400 kcal per portion

All P.F. Chang's (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus