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Kids Teriyaki Chicken
Kids Teriyaki Chicken at P.F. Chang's (US) has 470 kcal per stated portion, with 19.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | 38.0 g | — |
| Fat | 20.0 g | — |
| of which saturates | 3.5 g | — |
| Fibre | 3.0 g | — |
| Salt | 2.88 g | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Teriyaki Beef (Lunch Specials)
470 kcal per portion
Kung Pao Brussel Sprouts
480 kcal per portion
Chicken with Broccoli (Main Entrées / Traditional Sized)
480 kcal per portion
GF Chang's Chicken Lettuce Wraps
480 kcal per portion
Buddha's Feast (Main Entrées / Traditional Sized)
480 kcal per portion
Hot & Sour Soup Bowl
480 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
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